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Desert Cactus Landscape

OUR SPECIALTIES

Choosing the right therapist matters

Holistic Therapy

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Our mental health is in constant battle with cultural, environmental, financial, and social factors that impacts us emotionally, mentally, and physically. This impact layers up over time and is not only exhausting and often overwhelming, but can damage our self-esteem, impact our relationships, cause us to lose connection with ourselves, and lead to increased anxiety and depression. Collaborative and supportive therapy can help us better understand these narratives and working from a holistic lens gives us a chance to heal systemically. 

Some issues we can help with:

  • Anxiety

  • Stress/Burnout

  • Depression

  • Adulting/Menopause/Aging

  • Relationships

  • Couples Counseling

  • Codependency

  • Marriage/Divorce

  • People-Pleasing

  • Life Transitions/Life Coaching

  • Grief & Loss

  • Trauma

  • Self-esteem/Confidence

  • Perfectionism

  • Emptiness/Loneliness

  • Body Image

  • ADHD and Autism

  • Parenting Issues

  • Holistic Wellness

  • OCD/Panic Disorder

  • Professional/Career/College Issues

  • LGBTQ+

It takes courage to come to therapy! It's awkward at times, and can be overwhelming to think about opening up and sharing your deepest hurts or fears with a stranger. Beyond talk therapy, and beyond the processing, however, we also believe in teaching clients tools and strategies they can actually use in their daily lives.

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I believe in this process. We see it working every week with our clients. My team here at Stacey K Therapy is a group of amazing women who come into sessions with their own set of strengths and skills, committed to understanding and connecting with you, and dedicated to creating a safe space for you to heal and grow.

*Yes, we also see men! Reach out and let us know what you're struggling with and to make sure we're a good fit.

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